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HOW MAXIMUS WORKS

VO₂ max is the single strongest predictor of how long — and how well — you'll live. It's also the number your training plateaus on. MAXIMUS trains the one limiter; nothing else touches.

MAXIMUS puts resistance on your exhale while you exercise. That raises COâ‚‚ in a controlled way. Your body adapts to tolerate it. And with the breathing limiter out of the way, you can finally train at the intensities that build your VOâ‚‚ max.

THE HIDDEN LIMITER

The urge to breathe isn't triggered by low oxygen. It's triggered by rising COâ‚‚.

Your body has a built-in COâ‚‚ alarm. When COâ‚‚ climbs during hard effort, it fires: breathe harder, back off, stop.A nd for most people, that alarm is oversensitive. It goes off early, pulling you out of the effort before your body actually needs to quit.

That's the ceiling you keep hitting. Not your heart. Not your legs. Your breathing.

The good news: you can train that alarm to stop crying wolf. It's called COâ‚‚ tolerance, and almost nobody trains it.

Freedivers do.

Elite endurance athletes do.

Now you can.

Training guidance

Explore MAXIMUS training resources to help plan your routine.

Fit guidance

Find mouthpiece fitment guidance before using your device.

Care guidance

Follow the cleaning instructions to care for your MAXIMUS device.

Learn before you train

Explore how MAXIMUS works before starting your routine.

Clear answers

Find answers to common questions in our FAQs.

Support when you need it

Contact the MAXIMUS team with questions about your device.

MAXIMUS IN ACTION

MEET THE FOUNDER

Your breath is part of your training.

MAXIMUS brings breathing resistance into your training routine. Rather than moving freely through the device, airflow meets resistance, adding a deliberate breathing challenge to the work you do.

Breathing resistance and COâ‚‚ tolerance are related training topics, but they are not the same thing. Explore how MAXIMUS works, follow the instructions for your specific device, and use a structured routine rather than treating every session as a maximum-effort test.

Frequently asked questions

MAXIMUS offers breathing-resistance training devices designed for use as part of a training routine.

Visit our How It Works page and follow the instructions for your specific MAXIMUS device.

See our EZ-Clean and Mouthpiece Fitment resources for device-care and fit guidance.

SEE ALL HYPERCAPNIC TRAINING BENEFITS

TRAINING RESOURCES