RESEARCH: Deep Diaphragmatic Breathing Helps to Relieves Stress & Anxiety James Mueller Fri Apr 15 Managing Stress Through Deep Diaphragmatic Breathing Exercises Exercising can be a highly effective way to deal with things in your life that... Continue reading
Research Shows That Breathing Exercises Help Improve Sleep and Overall Health James Mueller Thu Feb 24 Medical Studies Show Respiratory Muscle Training Helps Reduce Sleep Apnea and Other Sleep Disorders Continue reading
Do Respiratory Muscle Training (RMT) Devices Enhance Athletic Performance James Mueller Sat Jan 22 As a former NFL player and trained fitness enthusiast, I get a lot of questions about RMT devices and how they can... #breathingtrainer #Breathwork #lungtrainer #RespiratoryMuscleTraining #scienceofRMT Continue reading